SPECIAL FREE GRAND ROUNDS MASTERCLASS

The Truth About Popular Diets

Which popular diets are backed by science—and which ones are bogus?

We’ve just reached an incredible milestone: 1 million subscribers on YouTube and 1 million followers on Facebook.

But this milestone has never been just about a number. It represents a community of people who want to understand the real science behind their health—and put that knowledge into practice.

To thank you for being part of this community, I’m hosting a special FREE live Grand Rounds Masterclass.

I’ll break down the truth behind popular diets—what the science actually tells us, which approaches can support your health, and which ones don’t live up to the hype.

Monday, September 28 at 8 PM ET

Enter your email below to register for FREE and receive the link to join me LIVE.