What’s Really in Your Food?

Author

Dr. Li
March 11, 2025

Now, back to my latest YouTube episode.

Cancer is more common than you think—1 in 2 men and 1 in 3 women will be diagnosed in their lifetime. But here’s the good news: many cancers are preventable with the right diet and lifestyle.

In my latest YouTube episode, I break down the real science behind how certain foods can help protect your body, strengthen your immune system, and reduce cancer risk—using the same research-backed approach that I apply to drug development.

But first, a pop quiz!

🎯 Pop Quiz

Which is true?

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🎥 Key Takeaways from the Episode:

⏳ (00:00) Food & Medicine Are Disconnected – Why the health industry ignores food as a tool for disease prevention.
⏳ (04:38) Groundbreaking Cancer Research – How I tested foods against cancer drugs (and the shocking results).
⏳ (07:44) The Truth About Cancer Risk – Why cancer rates are rising and what you can do to prevent it.
⏳ (09:29) How to Supercharge Your Body’s Natural Defenses – Strengthening your immune system, reducing inflammation, and repairing DNA.
⏳ (21:19) The Hidden Dangers of Processed Foods – What to avoid and what to eat instead.
⏳ (27:24) The Scary Truth About Processed Meats – How additives and “meat glue” may be harming your health.

If you’re serious about reducing your cancer risk and taking control of your health, this episode is a must-watch.

Love your food to love your health,


Dr. William Li

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